Looking for tips to take care of your hands and feet in winter? We all know that winter is the best season to get a hot coffee and relax, but it is also the season in which more care should be given to our skin and health. The cold air dries our skin and also slows down our blood circulation. So we need to give proper care to our health and skin. Our skin becomes dry during the winter and some measures should be taken to protect it. As hands and feet are exposed to the cold, they can end up looking dry and chapped.
In this article, we’ll explore practical and down-to-earth tips to ensure your hands and feet stay warm, soft, and happy throughout the winter season. No poetic fluff—just straightforward advice that you can easily incorporate into your daily routine.
Some measures can be taken to protect hands and feet from being dry and to keep them healthy.
Here are some Tips to Take Care of Your Hands And Feet in Winter
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Always keep them clean
Clean your feet properly to avoid getting any fungus or any other unpleasant things on your feet. Use mild soap to clean and make sure that they are dried and then apply moisturizer before socks or shoes. It’s good to soak your feet in lukewarm water, add a few drops of lemon juice, and use shampoo to clean your feet.
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Wear Gloves while doing Housework
In winter, your hands might be dry due to the cold weather so it better to wear a rubber gloves. Use gloves while cleaning and washing dishes. Overexposure to chemicals and hot water can strip your skin of its natural moisture and make it dry and chapped.
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Wear Socks
It is important to wear a proper sock in winter because the weather outside is chilled. Use thick, warm woolen socks because they will help prevent you from getting too cold and keep you warm.
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Exfoliate your hands and Feet
In winter, there are chances of dry & dead skin, so it is important to gently exfoliate your arms and feet to remove them. The most important thing is to don’t exfoliate every day and apply an oil-based moisturizer immediately after exfoliation.
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Deep Moisturizing Treatment at night
Keep moisturizing your skin with your favorite lotion and pure glycerin. Whenever you are working in the kitchen or taking a bath, it is important to apply moisturizer. But the very important thing is deep moisturizing before going to bed. Apply cream or petroleum jelly before going to bed and put on gloves and socks to keep the skin moist throughout the night.
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Drink Lots of Water
It’s important to drink plenty of water in the winter because the cold weather eliminates humidity and dries out. We have to maintain a fluid water intake for our body’s moisture. Skin needs to be moisturized inside and out to stay healthy.
Now let’s try some interesting natural ingredients to soothe your hands and feet and make them healthy.
1. Yogurt Mask
To avoid dry hands and feet, use full-fat yogurt on hands and feet. Lactic acid present in yogurt helps remove dead cells from the skin naturally. You may also mix the juices of honey and lemon to boost the benefits of the yogurt mask. Let it stay for 10 minutes, then wash it with lukewarm water.
2. Petroleum Jelly
Use petrolatum together with juice and put it on your legs and hands. After applying this paste, rub the legs before washing them with lukewarm water. Then wear socks. Try this daily before sleeping.
3. Banana Mask
Bananas are extremely beneficial for keeping the skin hydrated. To form this mask, mash the banana and blend it well with a spoonful of honey and vegetable oil. After that, massage with this mixture for 5–7 minutes. Then wash your hands and feet with lukewarm water.
4. Aloe Vera Gel
Aloe vera has moisturizing properties that help to moisturize dry hands and feet. Apply fresh aloe vera gel and keep it for a long time. To take advantage of this, add some antioxidant oil drops to that and keep it for a few times. Then wash it off using lukewarm water. After that, apply petroleum jelly.
Additional Tips to Keep You Cozy and Comfortable
1. Hydrate Like Your Hands and Feet Depend on It (Because They Do!)
Our skin tends to lose moisture during the winter due to the dry air and indoor heating. To combat this, keep a trusty water bottle by your side. Sip on water throughout the day, and don’t forget to moisturize your hands and feet. Opt for a thick, fragrance-free lotion or cream. Apply it generously after washing your hands or taking a warm shower. Your skin will thank you!
2. The Glove-and-Sock Duo: Your Winter BFFs
Remember those cozy mittens and thick socks your grandma used to knit? Well, it’s time to channel your inner grandma! Invest in quality gloves and socks made from natural materials like wool or fleece. These fabrics provide excellent insulation and keep your extremities toasty. Slip on those gloves before venturing out, and your hands will feel like they’re wrapped in a warm hug. As for your feet, cozy socks are non-negotiable. Bonus points if they have cute snowflake patterns!
3. Hot Water Bottles and Foot Baths: Old-School Magic
Nothing beats the soothing warmth of a hot water bottle or a foot bath. Fill a hot water bottle and place it near your feet while you’re curled up on the couch. Or treat yourself to a foot spa at home. Fill a basin with warm water, add a few drops of lavender oil, and soak your tired feet. The heat will relax your muscles and improve blood circulation. Ah, bliss!
4. Say No to scaling Showers
As tempting as it is to take a steaming, hot shower, your hands and feet might disagree. Hot water strips away natural oils, leaving your skin dry and vulnerable. Opt for lukewarm water instead. And when you’re done, pat your skin gently with a towel—no vigorous rubbing! Your skin will retain its moisture, and you’ll avoid that uncomfortable tightness.
5. Seal the Deal with Oils and Balms
Natural oils and balms are your secret weapons against winter woes. For your hands, try coconut oil or shea butter. Massage them into your skin before bedtime, and wake up with soft, supple hands. For your feet, pay extra attention to the heels. A dash of olive oil or almond oil can work wonders. Slip on some cotton socks afterward to lock in the moisture.
Embrace Winter with Confidence
Remember, taking care of your hands and feet during the winter is essential, but individual needs may vary. Always prioritize your well-being and seek personalized advice when necessary. It’s not just about surviving the cold—it’s about thriving in it. Your hands and feet deserve the best care, and by following these simple steps, you’ll keep them happy and healthy. So, bundle up, sip that warm cocoa, and enjoy the frosty wonderland outside
